Introduce your little foodie to pears! From Anjou to Bartlett to Bosc varieties, pears are an excellent source of vitamin C and fiber. Their sweet taste also makes them a likely hit with tiny taste buds. Recommended age: 6 to 8 months.
- 1 Pear, cored – chopped, steamed, and cooled
- 2 tbsp Water – or breast milk or baby formula
Add steamed and thoroughly cooled pear and liquid to the Short Cup.
Blend to desired consistency.
Recipe: Pear Puree
Serving in this recipe: 3
|Total Fat: 0.1 g||0.1%|
|Saturated Fat: 0 g||0.1%|
|Cholesterol: 0 mg||0%|
|Sodium: 0.8 mg||0%|
|Total Carbs: 9 g||3%|
|Dietary Fiber: 1.8 g||7.4%|
|Sugar: 5.8 g|
|Protein: 0.2 g||0.4%|
|Vitamin A: 0%||Vitamin C: 4.3%|
|Calcium: 0.6%||Iron: 0.6%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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