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Broccoli Puree
Eating broccoli boosts the body's ability to detoxify, and it is full of vitamin C, making it a perfect food when baby has the sniffles.
Ingredients
- 2 cup Broccoli, florets
- 1/4 cup Water
Directions
1
Steam or boil the broccoli until very soft and tender.
2
Cool broccoli completely.
3
Twist the Baby Blend Blade onto the Batchbowl.
4
Add both ingredients to the Batchbowl and secure lid.
5
Purée until you have achieved the proper smoothness.
See Nutrition Info
Nutritional information
Recipe: Broccoli Puree
Serving in this recipe: 6
| Calories: 6.9 | |
| Total Fat: 0 g | 0% |
| Saturated Fat: 0 g | 0% |
| Cholesterol: 0 mg | 0% |
| Sodium: 7.1 mg | 0.3% |
| Total Carbs: 1.1 g | 0.4% |
| Dietary Fiber: 0.8 g | 3.3% |
| Sugar: 0 g | |
| Protein: 0.8 g | 1.7% |
| Vitamin A: 0% | Vitamin C: 36.2% |
| Calcium: 1.2% | Iron: 1.1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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