Broccoli Puree

Eating broccoli boosts the body's ability to detoxify, and it is full of vitamin C, making it a perfect food when baby has the sniffles.

Ingredients

  • 2 cup Broccoli, florets
  • 1/4 cup Water

Directions

1

Steam or boil the broccoli until very soft and tender.

2

Cool broccoli completely.

3

Twist the Baby Blend Blade onto the Batchbowl.

4

Add both ingredients to the Batchbowl and secure lid.

5

Purée until you have achieved the proper smoothness.

Nutritional information

Recipe: Broccoli Puree

Serving in this recipe: 6

Calories: 10
Total Fat: 0 g 0%
Saturated Fat: 0 g 0%
Cholesterol: 0 mg 0%
Sodium: 7.1 mg 0.3%
Total Carbs: 1 g 0.4%
Dietary Fiber: less than 1 gram. 3.3%
Sugar: 0 g  
Protein: less than 1 gram. 1.7%
Vitamin A: 0% Vitamin C: 36.2%
Calcium: 1.2% Iron: 1.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Can be made with

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