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Cereal is a classic introductory food for babies. We like using brown rice since it’s a whole grain and a natural source of fiber. It also combines well with other fruit and veggie purees. Recommended age: 6 to 8 months.
Add 1/2 cup of uncooked brown rice to the Batchbowl and blend for 45 seconds to a fine powder.
Add the milled brown rice and 1 1/2 cups of water, breast milk, or prepared formula to a pot and stir.
Bring the pot to a boil and reduce to a simmer (low heat) for 15 minutes.
Test the consistency of the brown rice cereal. To make thinner, add more liquid.
Recipe: Brown Rice Cereal
Serving in this recipe: 8
|Total Fat: 0.3 g||0.5%|
|Saturated Fat: 0.1 g||0.3%|
|Cholesterol: 0 mg||0%|
|Sodium: 1.4 mg||0.1%|
|Total Carbs: 9 g||3%|
|Dietary Fiber: 0.4 g||1.6%|
|Sugar: 0.2 g|
|Protein: 0.9 g||1.8%|
|Vitamin A: 0%||Vitamin C: 0%|
|Calcium: 0.8%||Iron: 1.2%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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