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Cereal is a classic introductory food for babies. We like using brown rice since it’s a whole grain and a natural source of fiber. It also combines well with other fruit and veggie purees. Recommended age: 6 to 8 months.
Add 1/2 cup of uncooked brown rice to the Batchbowl and blend for 45 seconds to a fine powder.
Add the milled brown rice and 1 1/2 cups of water, breast milk, or prepared formula to a pot and stir.
Bring the pot to a boil and reduce to a simmer (low heat) for 15 minutes.
Test the consistency of the brown rice cereal. To make thinner, add more liquid.
Recipe: Brown Rice Cereal
Serving in this recipe: 8
| Calories: 40 | |
| Total Fat: 0 g | 0.5% |
| Saturated Fat: 0 g | 0.3% |
| Cholesterol: 0 mg | 0% |
| Sodium: 1.4 mg | 0.1% |
| Total Carbs: 9 g | 3% |
| Dietary Fiber: 0 g | 1.6% |
| Sugar: 0 g | |
| Protein: less than 1 gram. | 1.8% |
| Vitamin A: 0% | Vitamin C: 0% |
| Calcium: 0.8% | Iron: 1.2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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