Brown Rice Cereal

Name: Brown Rice Cereal
Yield: 8 servings
Ingredients: 1/2 Cup Brown Rice, uncooked; 1 1/2 Cups Water

Cereal is a classic introductory food for babies. We like using brown rice since it’s a whole grain and a natural source of fiber. It also combines well with other fruit and veggie purees. Recommended age: 6 to 8 months.

Ingredients

¹/₂ cup Brown Rice, uncooked
1 ¹/₂ cup Water – or breast milk or baby formula

Directions

Add 1/2 cup of uncooked brown rice to the Batchbowl and blend for 45 seconds to a fine powder.

Add the milled brown rice and 1 1/2 cups of water, breast milk, or prepared formula to a pot and stir.

Bring the pot to a boil and reduce to a simmer (low heat) for 15 minutes.

Test the consistency of the brown rice cereal. To make thinner, add more liquid.

See Nutrition Info

Nutritional information

Recipe: Brown Rice Cereal

Serving in this recipe: 8

Calories: 43
Total Fat: 0.3 g	0.5%
Saturated Fat: 0.1 g	0.3%
Cholesterol: 0 mg	0%
Sodium: 1.4 mg	0.1%
Total Carbs: 9 g	3%
Dietary Fiber: 0.4 g	1.6%
Sugar: 0.2 g
Protein: 0.9 g	1.8%
Vitamin A: 0%	Vitamin C: 0%
Calcium: 0.8%	Iron: 1.2%