Pitaya Pineapple Smoothie Bowl

Name: Pitaya Pineapple Smoothie Bowl
Yield: 1 servings
Ingredients: 1 Cup Dragon Fruit (Pitaya), frozen puree; 1/2 Cup Pineapple, frozen; 1/4 Avocado; 2 Dates, pitted

Known as pitaya, dragon fruit, and strawberry pear, people can’t seem to get enough of this vibrant, tropical fruit! Since most tropical fruits can be a bit pricey when they’re fresh, we like using frozen pitaya – available in your supermarket’s freezer aisle 365 days a year. Not only does the red or pink variety offer bold, beautiful color to your favorite smoothies and smoothie bowls, it also delivers immune-supporting antioxidants and about 4 grams of fiber in a one-cup serving.

Ingredients

1 cup Dragon Fruit (Pitaya), frozen puree
¹/₂ cup Pineapple, frozen
¹/₄ Avocado
2 Dates, pitted

Directions

Add ingredients to the nutribullet® cup in the order listed and blend until smooth.

Transfer to a bowl and garnish with toppings of your choice - or one tablespoon of unsweetened coconut flakes, one tablespoon of pumpkin seeds, and fresh pineapple slices, if desired.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Pitaya Pineapple Smoothie Bowl

Serving in this recipe: 1

Calories: 230
Total Fat: 6 g	8.5%
Saturated Fat: 1 g	4%
Cholesterol: 0 mg	0%
Sodium: 2.6 mg	0.1%
Total Carbs: 40 g	13.4%
Dietary Fiber: 9 g	38.6%
Sugar: 17 g
Protein: 3 g	6.7%
Vitamin A: 3.4%	Vitamin C: 67.4%
Calcium: 4.3%	Iron: 2.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.