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Known as pitaya, dragon fruit, and strawberry pear, people can’t seem to get enough of this vibrant, tropical fruit! Since most tropical fruits can be a bit pricey when they’re fresh, we like using frozen pitaya – available in your supermarket’s freezer aisle 365 days a year. Not only does the red or pink variety offer bold, beautiful color to your favorite smoothies and smoothie bowls, it also delivers immune-supporting antioxidants and about 4 grams of fiber in a one-cup serving.
Add ingredients to the nutribullet® cup in the order listed and blend until smooth.
Transfer to a bowl and garnish with toppings of your choice - or one tablespoon of unsweetened coconut flakes, one tablespoon of pumpkin seeds, and fresh pineapple slices, if desired.
Enjoy!
Recipe: Pitaya Pineapple Smoothie Bowl
Serving in this recipe: 1
| Calories: 230 | |
| Total Fat: 6 g | 8.5% |
| Saturated Fat: 1 g | 4% |
| Cholesterol: 0 mg | 0% |
| Sodium: 2.6 mg | 0.1% |
| Total Carbs: 40 g | 13.4% |
| Dietary Fiber: 9 g | 38.6% |
| Sugar: 17 g | |
| Protein: 3 g | 6.7% |
| Vitamin A: 3.4% | Vitamin C: 67.4% |
| Calcium: 4.3% | Iron: 2.5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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