Pitaya Pineapple Smoothie Bowl

Known as pitaya, dragon fruit, and strawberry pear, people can’t seem to get enough of this vibrant, tropical fruit! Since most tropical fruits can be a bit pricey when they’re fresh, we like using frozen pitaya – available in your supermarket’s freezer aisle 365 days a year. Not only does the red or pink variety offer bold, beautiful color to your favorite smoothies and smoothie bowls, it also delivers immune-supporting antioxidants and about 4 grams of fiber in a one-cup serving.


  • 1 cup Dragon Fruit (Pitaya), frozen puree
  • 1/2 cup Pineapple, frozen
  • 1/4 Avocado
  • 2 Dates, pitted
  • 1/2 cup Coconut Water
  • 1/2 tbsp Lime Juice
  • 2 tbsp Coconut, unsweetened flakes
  • 1/3 cup Ice – optional



Add ingredients to the nutribullet® cup in the order listed and blend until smooth.


Transfer to a bowl and garnish with toppings of your choice - or one tablespoon of unsweetened coconut flakes, one tablespoon of pumpkin seeds, and fresh pineapple slices, if desired.



Nutritional information

Recipe: Pitaya Pineapple Smoothie Bowl

Serving in this recipe: 1

Calories: 480
Total Fat: 15 g 22.9%
Saturated Fat: 10 g 46%
Cholesterol: 0 mg 0%
Sodium: 41 mg 1.7%
Total Carbs: 85 g 28.6%
Dietary Fiber: 14 g 59%
Sugar: 55 g  
Protein: 5 g 10.9%
Vitamin A: 3.6% Vitamin C: 91.4%
Calcium: 8.5% Iron: 10.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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