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5 mins
Low
510 cal
1 ppl
Ingredients
1/2 cup
Cherries, frozen
1/4 cup
Oats, rolled, gluten-free
1/4 cup
Walnuts, raw, unsalted
1
Dates, pitted
1 cup
Milk, 2%
1/2 tsp
Ground Cinnamon
1/4 cup
Ice - optional
Sip on this smoothie before it’s time to hit the hay! This ingredient combination of complex carbohydrates and calcium-rich protein may gear you up for a restful night’s sleep. Feel free to top your small smoothie with dark chocolate shavings for added flavor and benefits.
Nutritional Information
Per serving (1)
Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Directions
1
All ingredients in the order listed and blend until smooth.
2
Enjoy!
NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients. DO NOT blend for more than one minute when using the nutribullet Cup.
Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.
Best Prepared with:
