Your cart is empty!
FREE shipping on US orders over $65
No shipping delays.
Products ship in 1-3 days.
FREE 1-year warranty on all
blenders and juicers
Cherry and Oats Bedtime Smoothie
Sip on this smoothie before it’s time to hit the hay! This ingredient combination of complex carbohydrates and calcium-rich protein may gear you up for a restful night’s sleep. Feel free to top your small smoothie with dark chocolate shavings for added flavor and benefits.
Ingredients
- 1/2 cup Cherries, frozen
- 1/4 cup Oats, rolled, gluten-free
- 1/4 cup Walnuts, raw, unsalted
- 1 Dates, pitted
- 1 cup Milk, 2%
- 1/2 tsp Cinnamon, ground
- 1/4 cup Ice – optional
Directions
1
All ingredients in the order listed and blend until smooth.
2
Enjoy!
See Nutrition Info
Nutritional information
Recipe: Cherry and Oats Bedtime Smoothie
Serving in this recipe: 1
| Calories: 504.5 | |
| Total Fat: 25.3 g | 38.9% |
| Saturated Fat: 5.1 g | 25.4% |
| Cholesterol: 19.5 mg | 6.5% |
| Sodium: 117.8 mg | 4.9% |
| Total Carbs: 59.5 g | 19.8% |
| Dietary Fiber: 7.8 g | 31.1% |
| Sugar: 38.3 g | |
| Protein: 16.2 g | 32.3% |
| Vitamin A: 9.3% | Vitamin C: 9% |
| Calcium: 36.1% | Iron: 12.6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
You may also like.
No Blender? No Problem!
It's all good, we've got just the button for you.
