Show Mother Earth and your body some love with this Green Smoothie Bowl! Top the nutrient-rich green smoothie base with nuts, seeds, granola, or fresh fruit of your choice.
- 2 cup Spinach
- 1 cup Kale – or chard
- 1/2 Avocado
- 1 Banana, frozen
- 1 cup Almond Milk, unsweetened
- 2 tbsp Cashew Butter, plain w/o added salt
Add ingredients in the order listed and blend until smooth.
Top with granola, chopped almonds, raspberries, or any other toppings of your choice.
Recipe: Mother Earth's Green Smoothie Bowl
Serving in this recipe: 1
|Total Fat: 29.9 g||46%|
|Saturated Fat: 5.1 g||25.4%|
|Cholesterol: 0 mg||0%|
|Sodium: 239.7 mg||10%|
|Total Carbs: 42.9 g||14.3%|
|Dietary Fiber: 10.6 g||42.4%|
|Sugar: 14.5 g|
|Protein: 11.3 g||22.6%|
|Vitamin A: 21.9%||Vitamin C: 79.3%|
|Calcium: 56.9%||Iron: 26.8%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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