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80 mins
Moderate
190 cal
15 ppl
Ingredients
1 cup
Oats, rolled, gluten-free
1/2 cup
Flax Seeds
1/2
Dates, pitted
1 cup
Walnut, roasted, unsalted - or nuts of your choice, such as pecans
2
Carrot - finely chopped, or two cups shredded
2 tsp
Vanilla Extract
1/4 tsp
Sea Salt
1 tsp
Ground Cinnamon
1/2 tsp
Ginger Root, ground
1/4 tsp
Nutmeg, ground
1/4 cup
Coconut, unsweetened flakes - shredded
4 tbsp
Coconut Butter - softened
1/4 cup
Coconut, unsweetened flakes - shredded, to roll the bites in
Sweet, nutty, and perfectly spiced, these no-bake carrot cake bites are the perfect healthy snacks to satisfy any sweet tooth. Each bite is packed with satiating oats, heart-healthy flax seeds, sweet dates, warm spices, and more to keep your body and your taste buds happy.
Nutritional Information
Per serving (15)
Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Directions
1
Pulse oats and flax seeds to a coarse powder and set aside.
2
Pulse dates and walnuts, or nuts of your choice, to desired consistency and set aside.
3
Add carrots and pulse until bite-sized.
4
In a medium bowl, add all ingredients, except for 1/4 cup of coconut shreds, and mix to combine.
5
Roll into bite-sized balls, roughly 1-inch in diameter.
6
On a separate plate, sprinkle the remaining 1/4 cup of coconut shreds and roll each bite to cover the outside.
7
Place bites on a baking tray or pan and chill in the fridge for 1 hour.
8
Transfer to an airtight container once hardened.
9
Enjoy!
NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients. DO NOT blend for more than one minute when using the nutribullet Cup.
Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.
