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Sweet, nutty, and perfectly spiced, these no-bake carrot cake bites are the perfect healthy snacks to satisfy any sweet tooth. Each bite is packed with satiating oats, heart-healthy flax seeds, sweet dates, warm spices, and more to keep your body and your taste buds happy.
Pulse oats and flax seeds to a coarse powder and set aside.
Pulse dates and walnuts, or nuts of your choice, to desired consistency and set aside.
Add carrots and pulse until bite-sized.
In a medium bowl, add all ingredients, except for 1/4 cup of coconut shreds, and mix to combine.
Roll into bite-sized balls, roughly 1-inch in diameter.
On a separate plate, sprinkle the remaining 1/4 cup of coconut shreds and roll each bite to cover the outside.
Place bites on a baking tray or pan and chill in the fridge for 1 hour.
Transfer to an airtight container once hardened.
Enjoy!
Recipe: Carrot Cake Bites
Serving in this recipe: 15
| Calories: 190 | |
| Total Fat: 14 g | 20.3% |
| Saturated Fat: 7 g | 31.1% |
| Cholesterol: 0 mg | 0% |
| Sodium: 114.5 mg | 4.8% |
| Total Carbs: 14 g | 4.7% |
| Dietary Fiber: 4 g | 19.4% |
| Sugar: 5 g | |
| Protein: 3 g | 7.2% |
| Vitamin A: 4.6% | Vitamin C: 1% |
| Calcium: 3.2% | Iron: 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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