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Need an energy-boosting snack? These nutrient-packed sesame bites have you covered! Made with oats, sesame seeds, flax seeds, almonds, dates, and more, these bites pack a punch of minerals, protein, and heart-healthy fats!
Pulse oats, ¾ cup of white sesame seeds, and flax seeds to a coarse powder and set aside.
Pulse almonds and dates to desired consistency and set aside.
In a medium bowl, add all ingredients, except for the 1/4 cup of sesame seeds, and mix to combine.
Roll into bite-sized balls, roughly 1-inch in diameter.
On a separate plate, sprinkle remaining ¼ cup of sesame seeds and roll each bite to cover the outside.
Place bites on a baking tray or pan and chill in the fridge for 1 hour.
Transfer to an airtight container once hardened.
Enjoy!
Recipe: Sesame Bites
Serving in this recipe: 15
Calories: 281 | |
Total Fat: 20.3 g | 31.2% |
Saturated Fat: 3 g | 14.8% |
Cholesterol: 0 mg | 0% |
Sodium: 6.5 mg | 0.3% |
Total Carbs: 20 g | 6.7% |
Dietary Fiber: 5.5 g | 22.1% |
Sugar: 8.2 g | |
Protein: 8.9 g | 17.9% |
Vitamin A: 0% | Vitamin C: 0.1% |
Calcium: 14.8% | Iron: 14.5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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