Carrot Cake Smoothie

Whip up this classic cake in smoothie form! With only naturally occurring sugar, this creamy orange smoothie with hints of nutmeg and cinnamon can double as a slightly sweet treat or snack to sip on in-between meals.

Ingredients

  • 1/2 cup Carrot
  • 2 Dates, pitted
  • 1 tbsp Coconut, unsweetened flakes
  • 1/4 cup Greek Yogurt, plain, non-fat
  • 1 1/2 cup Almond Milk, unsweetened
  • 1/4 tsp Ground Cinnamon
  • 1/8 tsp Nutmeg, ground

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Carrot Cake Smoothie

Serving in this recipe: 1

Calories: 301.1
Total Fat: 8.7 g 13.4%
Saturated Fat: 4.7 g 23.3%
Cholesterol: 3.2 mg 1.1%
Sodium: 329.6 mg 13.7%
Total Carbs: 51.7 g 17.2%
Dietary Fiber: 7.1 g 28.2%
Sugar: 40.4 g  
Protein: 10 g 20%
Vitamin A: 35.9% Vitamin C: 6.3%
Calcium: 79.2% Iron: 12.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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