Carrot Cake Smoothie

Name: Carrot Cake Smoothie
Yield: 1 servings
Ingredients: 1/2 Cup Carrot; 2 Dates, pitted; 1 Tbsp Coconut, unsweetened flakes; 1/4 Cup Greek Yogurt, plain, non-fat; 1 1/2 Cup Almond Milk, unsweetened; 1/4 Tsp Ground Cinnamon; 1/8 Tsp Nutmeg, ground

Whip up this classic cake in smoothie form! With only naturally occurring sugar, this creamy orange smoothie with hints of nutmeg and cinnamon can double as a slightly sweet treat or snack to sip on in-between meals.

Ingredients

¹/₂ cup Carrot
2 Dates, pitted
1 tbsp Coconut, unsweetened flakes
¹/₄ cup Greek Yogurt, plain, non-fat
1 ¹/₂ cup Almond Milk, unsweetened
¹/₄ tsp Ground Cinnamon
¹/₈ tsp Nutmeg, ground

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Carrot Cake Smoothie

Serving in this recipe: 1

Calories: 310
Total Fat: 9 g	13.4%
Saturated Fat: 5 g	23.3%
Cholesterol: 3.2 mg	1.1%
Sodium: 329.6 mg	13.7%
Total Carbs: 51 g	17.2%
Dietary Fiber: 7 g	28.2%
Sugar: 40 g
Protein: 10 g	20%
Vitamin A: 35.9%	Vitamin C: 6.3%
Calcium: 79.2%	Iron: 12.2%