Peaches and Cinnamon Chia Jam

Fresh and fruity with a hint of cinnamon, this chia jam will be your go-to spread! Heart-healthy chia seeds give this jam a thick consistency, while pure maple syrup and peaches keep things nice and sweet. Enjoy it on toast, with cheese, and more!

Ingredients

  • 2 cup Peaches, canned – drained
  • 3 tbsp Maple Syrup
  • 2 tbsp Chia Seeds
  • 1/4 tsp Ground Cinnamon
  • 1 tbsp Cornstarch – dissolved in two tablespoons of water

Directions

1

Add ingredients in the order listed and blend for 10 seconds.

2

Pour mixture to a small pot and cook for approximately 5 to 10 minutes, or until jam appears thickened.

Nutritional information

Recipe: Peaches and Cinnamon Chia Jam

Serving in this recipe: 16

Calories: 40
Total Fat: 0 g 0.7%
Saturated Fat: 0 g 0.2%
Cholesterol: 0 mg 0%
Sodium: 2.4 mg 0.1%
Total Carbs: 8 g 2.9%
Dietary Fiber: less than 1 gram. 3.2%
Sugar: 6 g  
Protein: 0 g 0.7%
Vitamin A: 0.6% Vitamin C: 0.4%
Calcium: 1.3% Iron: 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

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Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.

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