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50 mins
Medium
210 cal
6 ppl
Ingredients
3 1/2 cup
Green Beans - rinsed, ends trimmed
1/2 tsp
Sea Salt - or to taste
1/4 tsp
Black Pepper, ground - or to taste
2 tbsp
Olive Oil
1/4 cup
Shallot - minced
3
Garlic, clove
1 cup
Mushrooms - button, baby bella, or cremini, finely chopped
2 tbsp
All-Purpose Flour
1 1/2 cup
Vegetable Broth, low-sodium
1 cup
Almond Milk, unsweetened
1 cup
Crispy Fried Onions
We can thank fresh mushrooms for sprucing up this classic side dish. It’s so good, you may find an excuse to add it to your dinner menu outside of Thanksgiving!
Nutritional Information
Per serving (6)
Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Directions
1
Preheat oven to 400 degrees F (204 C).
2
Steam green beans. Drain and place in an ice bath to stop cooking. Drain and arrange in a baking dish. Set aside.
3
To prepare the sauce, in a large oven-safe skillet over medium heat, add olive oil, shallots, and garlic. Season with salt and pepper and stir.
4
Sautee until translucent, then add ½ of the mushrooms and season with a bit more salt and pepper. Cook for 3 to 4 minutes or until lightly browned.
5
Transfer to blender pitcher and add liquid ingredients (vegetable broth and almond milk). Blend on medium until smooth.
6
Add remaining uncooked mushrooms to skillet and sauté with olive oil until golden brown.
7
Once browned, sprinkle in the flour and whisk to stir and coat the mushrooms. Cook for 1 minute, then slowly add blended mixture, whisking to incorporate.
8
Bring to a simmer, then reduce heat to low to thicken. Cook for 5 to 7 minutes more, or until thick and bubbly. Taste and adjust seasonings as needed.
9
Pour mixture over green beans. Top with fried onions and bake for 15 minutes, or until warmed through and bubbly and slightly browned on top.
10
Serve immediately.
11
Enjoy!
NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients. DO NOT blend for more than one minute when using the nutribullet Cup.
Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.
Best Prepared with:
