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Super Blue Smoothie
Is there such a thing as a perfect smoothie? This sweet medley certainly makes a strong case. With a classic combination of blueberries, banana, and spinach, this superstar smoothie provides a powerful nutrient boost!
Ingredients
- 1 1/2 cup Spinach – packed
- 1/2 cup Blueberries, frozen
- 1/2 Banana, frozen
- 1 1/2 cup Almond Milk, vanilla, unsweetened – or other milk/milk alternative
- 1 tbsp Almond Butter, no added salt
- 1/2 tsp Cinnamon, ground
- 2 tbsp Superfood Essentials Vanilla Plant-Based Protein – optional
Directions
1
Add ingredients in the order listed and use the EXTRACT button and let it run for 40 seconds for a thicker consistency or allow it to run on its own till complete. Note: It should stop around 1 minute.
2
Enjoy!
See Nutrition Info
Nutritional information
Recipe: Super Blue Smoothie
Serving in this recipe: 1
| Calories: 309.1 | |
| Total Fat: 15.8 g | 24.3% |
| Saturated Fat: 0.8 g | 4% |
| Cholesterol: 0 mg | 0% |
| Sodium: 371.2 mg | 15.5% |
| Total Carbs: 31.7 g | 10.6% |
| Dietary Fiber: 8.9 g | 35.5% |
| Sugar: 13.3 g | |
| Protein: 14.8 g | 29.6% |
| Vitamin A: 16.7% | Vitamin C: 31.3% |
| Calcium: 16.9% | Iron: 27.9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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