Super Blue Smoothie

Is there such a thing as a perfect smoothie? This sweet medley certainly makes a strong case. With a classic combination of blueberries, banana, and spinach, this superstar smoothie provides a powerful nutrient boost!


  • 1 1/2 cup Spinach – packed
  • 1/2 cup Blueberries, frozen
  • 1/2 Banana, frozen
  • 1 1/2 cup Almond Milk, vanilla, unsweetened – or other milk/milk alternative
  • 1 tbsp Almond Butter, no added salt
  • 1/2 tsp Ground Cinnamon
  • 2 tbsp Superfood Essentials Vanilla Plant-Based Protein – optional



Add ingredients in the order listed and use the EXTRACT button and let it run for 40 seconds for a thicker consistency or allow it to run on its own till complete. Note: It should stop around 1 minute.



Nutritional information

Recipe: Super Blue Smoothie

Serving in this recipe: 1

Calories: 309.1
Total Fat: 15.8 g 24.3%
Saturated Fat: 0.8 g 4%
Cholesterol: 0 mg 0%
Sodium: 371.2 mg 15.5%
Total Carbs: 31.7 g 10.6%
Dietary Fiber: 8.9 g 35.5%
Sugar: 13.3 g  
Protein: 14.8 g 29.6%
Vitamin A: 16.7% Vitamin C: 31.3%
Calcium: 16.9% Iron: 27.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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