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5 mins
Easy
90 cal
16 ppl
Ingredients
2 cup
Garbanzo Beans - drained and rinsed
3
Garlic, clove
1/4 cup
Lemon Juice
1/2 cup
Olive Oil
1/4 cup
Tahini
2 tsp
Sea Salt
1/2 tsp
Cumin, ground
Nothing beats homemade hummus...NOTHING. Enjoy this protein-packed dip with whole-grain pita chips or a rainbow of freshly cut veggies like carrots, celery, and radishes!
Nutritional Information
Per serving (16)
Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Directions
1
Add all ingredients to the pitcher and cover with the pitcher lid — vented lid cap removed.
2
PULSE three times for 2 seconds each pulse until liquid is incorporated into the mixture, then switch to MEDIUM and blend for 45 seconds or until the hummus reaches your desired consistency.
NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients. DO NOT blend for more than one minute when using the nutribullet Cup.
Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.
