Tofu, Carrot, and Spinach Blend

Packed with protein, tofu makes an excellent addition to your baby's diet. Combine tofu with carrots and spinach for a balanced blend of essential nutrients. Recommended age: 18 months and up.


  • 2 Carrot – peeled and diced
  • 1/4 cup Water
  • 1 cup Tofu – medium or soft
  • 1/4 tsp Lemon Juice
  • 1/8 tsp Thyme – optional
  • 1/2 cup Spinach



Add all the ingredients in the Batchbowl.


Blend until they reach the desired consistency. Keep some texture by pulsing the mix of ingredients.


Refrigerate in the Date Dial Cups or freeze in the Freezer Tray.

Nutritional information

Recipe: Tofu, Carrot, and Spinach Blend

Serving in this recipe: 3

Calories: 62
Total Fat: 2.1 g 3.3%
Saturated Fat: 0.4 g 1.9%
Cholesterol: 0 mg 0%
Sodium: 57.8 mg 2.4%
Total Carbs: 5.7 g 1.9%
Dietary Fiber: 1.9 g 7.4%
Sugar: 2.4 g  
Protein: 5.3 g 10.6%
Vitamin A: 24.2% Vitamin C: 7.8%
Calcium: 7.9% Iron: 7.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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