Tofu, Carrot, and Spinach Blend

Name: Tofu, Carrot, and Spinach Blend
Yield: 3 servings
Ingredients: 2 Carrot; 1/2 Cup Spinach; 1 Cup Tofu; 1/4 Cup Water; 1/8 Tsp Thyme; 1/4 Tsp Lemon Juice

Packed with protein, tofu makes an excellent addition to your baby's diet. Combine tofu with carrots and spinach for a balanced blend of essential nutrients. Recommended age: 18 months and up.

Ingredients

2 Carrot – peeled and diced
¹/₂ cup Spinach
1 cup Tofu – medium or soft
¹/₄ cup Water
¹/₈ tsp Thyme – optional
¹/₄ tsp Lemon Juice

Directions

Add all the ingredients in the Batchbowl.

Blend until they reach the desired consistency. Keep some texture by pulsing the mix of ingredients.

Refrigerate in the Date Dial Cups or freeze in the Freezer Tray.

See Nutrition Info

Nutritional information

Recipe: Tofu, Carrot, and Spinach Blend

Serving in this recipe: 3

Calories: 70
Total Fat: 2.5 g	3.3%
Saturated Fat: 0 g	1.9%
Cholesterol: 0 mg	0%
Sodium: 57.8 mg	2.4%
Total Carbs: 5 g	1.9%
Dietary Fiber: 1 g	7.4%
Sugar: 2 g
Protein: 5 g	10.6%
Vitamin A: 24.2%	Vitamin C: 7.8%
Calcium: 7.9%	Iron: 7.8%