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Berry Chia Spread

Berry Chia Spread
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5 mins
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Easy
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30 cal
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3 ppl
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Ingredients

1/4 cup

Blueberries

2

Strawberries - halved

1 tbsp

Chia Seeds

Chia jam is a delicious way to give your little one the goodness of berries and omega-3 fatty acids without any added sugar. It goes great on toast or mixed with yogurt for a tasty parfait. Recommended age: 9 to 12 months

Nutritional Information

Per serving (3)

30 calories, 0g fat, 3g carbs, 1g fiber, 1g sugar, less than 1 gram off protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add the berries and chia seeds to the Short Cup.

2

Blend for 30 seconds until combined.

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NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.
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Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.

Best Prepared with:

nutribullet Baby

nutribullet Baby
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