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Peanut Butter
Making your own homemade peanut butter has never been easier. Just blend roasted peanuts with coconut oil, and you’ll never go back to store-bought again!
Ingredients
- 2 cup Peanuts, dry roasted, whole
- 1/4 cup Coconut Oil
Directions
1
Add all ingredients into the cup and blend to a smooth butter consistency.
2
Pour into an airtight jar.
See Nutrition Info
Nutritional information
Recipe: Peanut Butter
Serving in this recipe: 16
| Calories: 140 | |
| Total Fat: 13 g | 19.1% |
| Saturated Fat: 4.5 g | 21.1% |
| Cholesterol: 0 mg | 0% |
| Sodium: 1.1 mg | 0% |
| Total Carbs: 3 g | 1.3% |
| Dietary Fiber: 1 g | 6.1% |
| Sugar: less than 1 gram. | |
| Protein: 4 g | 8.9% |
| Vitamin A: 0% | Vitamin C: 0% |
| Calcium: 1.1% | Iron: 1.6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Can be made with
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