nourish / Recipes

Matcha Pistachio Energy Oats

Matcha Pistachio Energy Oats
Clock icon showing overall recipe time.
15 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
320 cal
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2 ppl

Ingredients

1 cup

Oats, rolled, gluten-free

1 cup

Spinach

3 tbsp

Pistachios, roasted, unsalted - shelled

1 1/2 cup

Almond Milk, vanilla, unsweetened

1/2 tsp

Vanilla Extract

1 tbsp

Chia Seeds

1 tbsp

Maple Syrup

1 tbsp

Matcha Green Tea Powder

Rich in antioxidants called polyphenols, matcha offers anti-inflammatory benefits that may work to protect your body against chronic health concerns, like heart disease. Combined with oats, pistachios, chia seeds, and even spinach – this is a super healthy way to start your day.

Nutritional Information

Per serving (2)

320 calories, 1.5g fat, 44g carbs, 8g fiber, 9g sugar, 9g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add oats and chia seeds into a bowl and set aside.

2

Add remaining ingredients to the NutriBullet® Tall Cup in the order listed.

3

Blend until you reach your desired consistency.

4

Pour into a microwave-safe bowl or mug and microwave on high for 1 ½ minutes.

5

Pour heated matcha pistachio mixture over oats and stir to combine.

6

Cover and allow to sit for 5 minutes.

7

Garnish with toppings of your choice, such as chopped pistachios, sliced banana, and chia seeds, and enjoy!

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: