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Rich in antioxidants called polyphenols, matcha offers anti-inflammatory benefits that may work to protect your body against chronic health concerns, like heart disease. Combined with oats, pistachios, chia seeds, and even spinach – this is a super healthy way to start your day.
Add oats and chia seeds into a bowl and set aside.
Add remaining ingredients to the NutriBullet® Tall Cup in the order listed.
Blend until you reach your desired consistency.
Pour into a microwave-safe bowl or mug and microwave on high for 1 ½ minutes.
Pour heated matcha pistachio mixture over oats and stir to combine.
Cover and allow to sit for 5 minutes.
Garnish with toppings of your choice, such as chopped pistachios, sliced banana, and chia seeds, and enjoy!
Recipe: Matcha Pistachio Energy Oats
Serving in this recipe: 2
Calories: 371.3 | |
Total Fat: 13.6 g | 21% |
Saturated Fat: 1.5 g | 7.4% |
Cholesterol: 0 mg | 0% |
Sodium: 137.9 mg | 5.7% |
Total Carbs: 52.1 g | 17.4% |
Dietary Fiber: 9.5 g | 38% |
Sugar: 7.7 g | |
Protein: 11.6 g | 23.2% |
Vitamin A: 6% | Vitamin C: 7.7% |
Calcium: 11.7% | Iron: 21.4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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