Matcha Pistachio Energy Oats

Name: Matcha Pistachio Energy Oats
Yield: 2 servings
Ingredients: 1 Cup Oats, rolled, gluten-free; 1 Cup Spinach; 3 Tbsp Pistachios, roasted, unsalted; 1 1/2 Cup Almond Milk, vanilla, unsweetened; 1/2 Tsp Vanilla Extract; 1 Tbsp Chia Seeds; 1 Tbsp Maple Syrup; 1 Tbsp Matcha Green Tea Powder

Rich in antioxidants called polyphenols, matcha offers anti-inflammatory benefits that may work to protect your body against chronic health concerns, like heart disease. Combined with oats, pistachios, chia seeds, and even spinach – this is a super healthy way to start your day.

Ingredients

1 cup Oats, rolled, gluten-free
1 cup Spinach
3 tbsp Pistachios, roasted, unsalted – shelled
1 ¹/₂ cup Almond Milk, vanilla, unsweetened
¹/₂ tsp Vanilla Extract
1 tbsp Chia Seeds
1 tbsp Maple Syrup
1 tbsp Matcha Green Tea Powder

Directions

Add oats and chia seeds into a bowl and set aside.

Add remaining ingredients to the nutribullet® Tall Cup in the order listed.

Blend until you reach your desired consistency.

Pour into a microwave-safe bowl or mug and microwave on high for 1 ½ minutes.

Pour heated matcha pistachio mixture over oats and stir to combine.

Cover and allow to sit for 5 minutes.

Garnish with toppings of your choice, such as chopped pistachios, sliced banana, and chia seeds, and enjoy!

See Nutrition Info

Nutritional information

Recipe: Matcha Pistachio Energy Oats

Serving in this recipe: 2

Calories: 320
Total Fat: 12 g	18.2%
Saturated Fat: 1.5 g	6.4%
Cholesterol: 0 mg	0%
Sodium: 137.1 mg	5.7%
Total Carbs: 44 g	14.9%
Dietary Fiber: 8 g	35%
Sugar: 9 g
Protein: 9 g	19.6%
Vitamin A: 6%	Vitamin C: 9%
Calcium: 11%	Iron: 21.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.