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Matcha Pistachio Energy Oats
Rich in antioxidants called polyphenols, matcha offers anti-inflammatory benefits that may work to protect your body against chronic health concerns, like heart disease. Combined with oats, pistachios, chia seeds, and even spinach – this is a super healthy way to start your day.
Ingredients
- 1 cup Oats, rolled, gluten-free
- 1 cup Spinach
- 3 tbsp Pistachios, roasted, unsalted – shelled
- 1 1/2 cup Almond Milk, vanilla, unsweetened
- 1/2 tsp Vanilla Extract
- 1 tbsp Chia Seeds
- 1 tbsp Maple Syrup
- 1 tbsp Superfood Boosts Matcha Ultimate Energy
Directions
1
Add oats and chia seeds into a bowl and set aside.
2
Add remaining ingredients to the NutriBullet® Tall Cup in the order listed.
3
Blend until you reach your desired consistency.
4
Pour into a microwave-safe bowl or mug and microwave on high for 1 ½ minutes.
5
Pour heated matcha pistachio mixture over oats and stir to combine.
6
Cover and allow to sit for 5 minutes.
7
Garnish with toppings of your choice, such as chopped pistachios, sliced banana, and chia seeds, and enjoy!
See Nutrition Info
Nutritional information
Recipe: Matcha Pistachio Energy Oats
Serving in this recipe: 2
| Calories: 371.3 | |
| Total Fat: 13.6 g | 21% |
| Saturated Fat: 1.5 g | 7.4% |
| Cholesterol: 0 mg | 0% |
| Sodium: 137.9 mg | 5.7% |
| Total Carbs: 52.1 g | 17.4% |
| Dietary Fiber: 9.5 g | 38% |
| Sugar: 7.7 g | |
| Protein: 11.6 g | 23.2% |
| Vitamin A: 6% | Vitamin C: 7.7% |
| Calcium: 11.7% | Iron: 21.4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Can be made with
NutriBullet Pro
NutriBullet Pro 1000
NutriBullet Select
NutriBullet Rx
NutriBullet Blender
NutriBullet Blender Combo
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