Matcha Pistachio Energy Oats

Name: Matcha Pistachio Energy Oats
Yield: 2 servings
Ingredients: 1 Cup Oats, rolled, gluten-free; 1 Cup Spinach; 3 Tbsp Pistachios, roasted, unsalted; 1 1/2 Cup Almond Milk, vanilla, unsweetened; 1/2 Tsp Vanilla Extract; 1 Tbsp Chia Seeds; 1 Tbsp Maple Syrup; 1 Tbsp Matcha Green Tea Powder

Rich in antioxidants called polyphenols, matcha offers anti-inflammatory benefits that may work to protect your body against chronic health concerns, like heart disease. Combined with oats, pistachios, chia seeds, and even spinach – this is a super healthy way to start your day.

Ingredients

1 cup Oats, rolled, gluten-free
1 cup Spinach
3 tbsp Pistachios, roasted, unsalted – shelled
1 ¹/₂ cup Almond Milk, vanilla, unsweetened
¹/₂ tsp Vanilla Extract
1 tbsp Chia Seeds
1 tbsp Maple Syrup
1 tbsp Matcha Green Tea Powder

Directions

Add oats and chia seeds into a bowl and set aside.

Add remaining ingredients to the nutribullet^® Tall Cup in the order listed.

Blend until you reach your desired consistency.

Pour into a microwave-safe bowl or mug and microwave on high for 1 ½ minutes.

Pour heated matcha pistachio mixture over oats and stir to combine.

Cover and allow to sit for 5 minutes.

Garnish with toppings of your choice, such as chopped pistachios, sliced banana, and chia seeds, and enjoy!

See Nutrition Info

Nutritional information

Recipe: Matcha Pistachio Energy Oats

Serving in this recipe: 2

Calories: 320
Total Fat: 12 g	18.2%
Saturated Fat: 1.5 g	6.4%
Cholesterol: 0 mg	0%
Sodium: 137.1 mg	5.7%
Total Carbs: 44 g	14.9%
Dietary Fiber: 8 g	35%
Sugar: 9 g
Protein: 9 g	19.6%
Vitamin A: 6%	Vitamin C: 9%
Calcium: 11%	Iron: 21.3%