nourish / Recipes

Mango Pineapple Smoothie Bowl

Mango Pineapple Smoothie Bowl
Clock icon showing overall recipe time.
10 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
290 cal
Measuring cup icon showing the number of servings the recipe makes.
1 ppl

Ingredients

1 cup

Mango, frozen chunks

1/2 cup

Pineapple, frozen

2 tbsp

Hemp Seeds

1/2 cup

Coconut Water

1/2 cup

Almond Milk, unsweetened

Made with mango, pineapple, coconut water, and more, this creamy treat is like an island getaway in a bowl! Top this tropical smoothie bowl with shredded coconut and fresh fruits like mango, kiwi, and pineapple.

Nutritional Information

Per serving (1)

290 calories, 1.5g fat, 41g carbs, 4g fiber, 27g sugar, 8g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add all ingredients in the order listed and blend to a smooth and creamy consistency.

2

Top with fresh mango, kiwi, pineapple, blackberries, chopped nuts, and shredded coconut.

3

Enjoy!

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: