Mango Pineapple Smoothie Bowl

Name: Mango Pineapple Smoothie Bowl
Yield: 1 servings
Ingredients: 1 Cup Mango, frozen chunks; 1/2 Cup Pineapple, frozen; 2 Tbsp Hemp Seeds; 1/2 Cup Coconut Water; 1/2 Cup Almond Milk, unsweetened

Made with mango, pineapple, coconut water, and more, this creamy treat is like an island getaway in a bowl! Top this tropical smoothie bowl with shredded coconut and fresh fruits like mango, kiwi, and pineapple.

Ingredients

1 cup Mango, frozen chunks
¹/₂ cup Pineapple, frozen
2 tbsp Hemp Seeds
¹/₂ cup Coconut Water
¹/₂ cup Almond Milk, unsweetened

Directions

Add all ingredients in the order listed and blend to a smooth and creamy consistency.

Top with fresh mango, kiwi, pineapple, blackberries, chopped nuts, and shredded coconut.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Mango Pineapple Smoothie Bowl

Serving in this recipe: 1

Calories: 290
Total Fat: 12 g	17.5%
Saturated Fat: 1.5 g	5.1%
Cholesterol: 0 mg	0%
Sodium: 119.3 mg	5%
Total Carbs: 41 g	13.8%
Dietary Fiber: 4 g	17.3%
Sugar: 27 g
Protein: 8 g	17.4%
Vitamin A: 0%	Vitamin C: 153.8%
Calcium: 26.3%	Iron: 12.3%