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Refreshing Melon Smoothie
Melon is often an underrated smoothie ingredient, so we're giving it the spotlight in this fresh and fruity blend! The Refreshing Melon is made with cantaloupe, honeydew, coconut water, and more to keep you cool and hydrated. It's especially good for the summer because melons are in-season and super sweet!
Ingredients
- 1 cup Power Greens
- 1/2 cup Cantaloupe
- 1/2 cup Honeydew Melon
- 1/2 cup Celery, raw
- 1/4 cup Fennel
- 1 tbsp Hemp Seeds
- 1 cup Coconut Water
- 1/2 cup Ice
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!
See Nutrition Info
Nutritional information
Recipe: Refreshing Melon Smoothie
Serving in this recipe: 1
| Calories: 200 | |
| Total Fat: 6 g | 7.9% |
| Saturated Fat: 1 g | 2.9% |
| Cholesterol: 0 mg | 0% |
| Sodium: 220.7 mg | 9.2% |
| Total Carbs: 32 g | 10.9% |
| Dietary Fiber: 5 g | 21.3% |
| Sugar: 25 g | |
| Protein: 7 g | 14.9% |
| Vitamin A: 251.5% | Vitamin C: 155.9% |
| Calcium: 16.9% | Iron: 15.8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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