Berry Essential Smoothie

Name: Berry Essential Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1 Cup Spinach; 1 Cup Mixed Berries, frozen; 1 Carrot; 1/4 Cup Pineapple, fresh; 1 Tbsp Flax Seeds; 1/2 Cup Ice; 1 Cup Water; 1 Tbsp Pea Protein Powder

Get a mighty boost of essential nutrients with the Berry Essential Smoothie! An antioxidant-rich combination of spinach, berries, carrots, and more, along with heart-healthy fats from flax seeds, can help you feel good from the inside out.

Ingredients

1 cup Spinach
1 cup Mixed Berries, frozen
1 Carrot
¹/₄ cup Pineapple, fresh
1 tbsp Flax Seeds
¹/₂ cup Ice
1 cup Water
1 tbsp Pea Protein Powder

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Berry Essential Smoothie

Serving in this recipe: 1

Calories: 220
Total Fat: 6 g	9%
Saturated Fat: 0 g	2.1%
Cholesterol: 0 mg	0%
Sodium: 140.9 mg	5.9%
Total Carbs: 32 g	10.9%
Dietary Fiber: 11 g	44.2%
Sugar: 17 g
Protein: 9 g	19.6%
Vitamin A: 43.4%	Vitamin C: 102.9%
Calcium: 13.2%	Iron: 22.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.