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Sweet Pea Puree
Show your baby how tasty greens can be with the slightly sweet and creamy Sweet Pea Puree! Made with peas, spinach, and bananas, this green blend is both delicious and nutritious for baby!
Ingredients
- 1 cup Green Peas, frozen
- 1 cup Spinach – blanched
- 1/2 Banana – sliced
- 1/4 cup Water
Directions
1
Boil peas until soft or tender. Add spinach to peas in water, blanch the spinach, and remove the spinach.
2
Cool the peas and spinach completely.
3
Add peas, spinach, and water to the Batchbowl. Blend for 10 seconds and add banana slices. Puree until it reaches desired smoothness.
See Nutrition Info
Nutritional information
Recipe: Sweet Pea Puree
Serving in this recipe: 4
| Calories: 40.6 | |
| Total Fat: 0.2 g | 0.3% |
| Saturated Fat: 0 g | 0.2% |
| Cholesterol: 0 mg | 0% |
| Sodium: 42.5 mg | 1.8% |
| Total Carbs: 8.2 g | 2.7% |
| Dietary Fiber: 2.1 g | 8.2% |
| Sugar: 3.5 g | |
| Protein: 2.1 g | 4.2% |
| Vitamin A: 4.7% | Vitamin C: 15.7% |
| Calcium: 1.7% | Iron: 4.2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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