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Garden Variety Juice
Vegging out takes on a whole new meaning when you're hitting your system with this nutritious medley.
Ingredients
- 2 Tomato
- 4 cup Broccoli, florets
- 4 Celery, raw
- 1/2 cup Parsley
Directions
1
Start on LOW speed to juice parsley.
2
Toggle to HIGH speed and juice the tomatoes, broccoli, and celery.
See Nutrition Info
Nutritional information
Recipe: Garden Variety Juice
Serving in this recipe: 1
| Calories: 163 | |
| Total Fat: 1 g | 1.5% |
| Saturated Fat: 0.2 g | 0.9% |
| Cholesterol: 0 mg | 0% |
| Sodium: 239.5 mg | 10% |
| Total Carbs: 29.6 g | 9.9% |
| Dietary Fiber: 16.4 g | 65.8% |
| Sugar: 8.9 g | |
| Protein: 14.2 g | 28.4% |
| Vitamin A: 17.7% | Vitamin C: 565.5% |
| Calcium: 26.3% | Iron: 29.2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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