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blenders and juicers
Vegging out takes on a whole new meaning when you're hitting your system with this nutritious medley.
Start on LOW speed to juice parsley.
Toggle to HIGH speed and juice the tomatoes, broccoli, and celery.
Recipe: Garden Variety Juice
Serving in this recipe: 1
Calories: 163 | |
Total Fat: 1 g | 1.5% |
Saturated Fat: 0.2 g | 0.9% |
Cholesterol: 0 mg | 0% |
Sodium: 239.5 mg | 10% |
Total Carbs: 29.6 g | 9.9% |
Dietary Fiber: 16.4 g | 65.8% |
Sugar: 8.9 g | |
Protein: 14.2 g | 28.4% |
Vitamin A: 17.7% | Vitamin C: 565.5% |
Calcium: 26.3% | Iron: 29.2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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