Rainbow Salad

Made with a rainbow of ingredients and coated in a sweet and zesty dressing, this vibrant salad is guaranteed to brighten up your day!

Ingredients

  • 1 cup Olive Oil
  • 1/4 cup Vinegar, apple cider
  • 2 Garlic, clove
  • 2 tbsp Lemon Juice
  • 1 1/2 tsp Sea Salt
  • 1 tbsp Honey
  • 1 cup Kale – packed
  • 1 cup Kale – purple leaf, packed
  • 1 cup Romaine – packed
  • 1/2 Bell Pepper – yellow
  • 1/2 Bell Pepper – orange
  • 2 Persian Cucumber – cut in quarters
  • 1/2 Red Cabbage, fresh – cut in quarters
  • 1/2 cup Cherry Tomatoes – or grape tomatoes, halved lengthwise
  • 1/2 cup Mozzarella Cheese – cubed

Directions

1

To prepare the ingredients for the salad bowl, place the green kale in the work bowl and pulse 3 times until chopped. Transfer to a serving bowl.

2

Repeat the above with the purple leaf kale and romaine lettuce.

3

Place bell peppers in the work bowl and pulse 3 times. Add to the serving bowl with the kale and lettuce.

4

Repeat the above with cucumber and red cabbage.

5

Top salad with halved grape tomatoes, green grapes, and cubed mozzarella.

6

Top with the dressing.

7

To make the dressing, add the olive oil, vinegar, garlic, lemon juice, salt, and honey to the work bowl and run for 20-25 seconds.

Nutritional information

Recipe: Rainbow Salad

Serving in this recipe: 2

Calories: 1
Total Fat: 119 g 183.1%
Saturated Fat: 19.3 g 96.4%
Cholesterol: 22.3 mg 7.4%
Sodium: 2 mg 85%
Total Carbs: 37.6 g 12.5%
Dietary Fiber: 8.2 g 32.9%
Sugar: 23.2 g  
Protein: 11.3 g 22.6%
Vitamin A: 48.1% Vitamin C: 340.5%
Calcium: 32.8% Iron: 20.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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