No-Bake Peanut Butter Granola Bar

Need a quick breakfast or snack? These chewy, nutty, and oh-so-yummy no-bake granola bars have got you covered! With a mix of oats, nuts, and seeds, these bars will keep you satisfied and energized.

Ingredients

  • 2 cup Oats, rolled, gluten-free
  • 1/3 cup Walnut, roasted, unsalted
  • 1/3 cup Pecans, roasted, unsalted
  • 1/3 cup Pumpkin Seeds, unsalted
  • 1 cup Peanut Butter, creamy, unsalted
  • 2 tbsp Maple Syrup
  • 2 tbsp Chia Seeds

Directions

1

Add oats, nuts, and seeds to the work bowl and pulse 6 times. Transfer to a mixing bowl.

2

Add peanut butter, maple syrup, and chia seeds to the mixing bowl. Mix together until combined.

3

Line an 8x8 pan with parchment paper.

4

Spread the mixture in an even layer, making sure the mixture is packed so that bars will hold together.

5

Refrigerate for at least 30 minutes.

6

Once set, remove from the pan and use a pizza cutter to cut into bars or squares.

7

Store in an airtight container in the fridge for up to 1 week.

Nutritional information

Recipe: No-Bake Peanut Butter Granola Bar

Serving in this recipe: 8

Calories: 390
Total Fat: 27 g 41.1%
Saturated Fat: 5 g 22.7%
Cholesterol: 0 mg 0%
Sodium: 48.6 mg 2%
Total Carbs: 27 g 9.1%
Dietary Fiber: 5 g 22.4%
Sugar: 6 g  
Protein: 12 g 25.5%
Vitamin A: 0% Vitamin C: 0.3%
Calcium: 5.7% Iron: 11.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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