An invigorating combination of spinach, cucumber, and green apple makes for a mighty green juice that'll help you feel refreshed from the inside out!
- 4 cup Spinach
- 2 Cucumber
- 2 Green Apple
- 1/2 cup Coconut Water – optional
Start on LOW speed, juicing handfuls of spinach in between the cucumbers.
Switch to HIGH to juice the apples.
Optional: Add ½ cup of coconut water to the juice.
Recipe: Mighty Green Medley Juice
Serving in this recipe: 2
|Total Fat: 0.8 g||1.2%|
|Saturated Fat: 0.1 g||0.6%|
|Cholesterol: 0 mg||0%|
|Sodium: 69 mg||2.9%|
|Total Carbs: 34.8 g||11.6%|
|Dietary Fiber: 7 g||28%|
|Sugar: 22 g|
|Protein: 3.9 g||7.8%|
|Vitamin A: 20%||Vitamin C: 47.6%|
|Calcium: 10.4%||Iron: 13.7%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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