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Veggie Patties

Veggie Patties
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20 mins
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Medium
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240 cal
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6 ppl
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Ingredients

1 1/2 cup

Root Awakening Pulp

1/2 cup

4-Veg Pulp

2 tbsp

Parsley - chopped

1 3/4

Black Beans, canned, low-sodium - drained and rinsed

1 cup

Brown Rice, cooked and cooled

1/2 cup

Oat Flour

1/4 cup

Breadcrumbs

2 tbsp

Olive Oil

1 tbsp

Olive Oil - for cooking

After enjoying a glass of Root Awakening or 4-Veg Juice, don't throw away the fiber-rich pulp. Instead, use them to make a meal! These satisfying vegan burgers come together quickly and make a great lunch or a light dinner.

Nutritional Information

Per serving (6)

240 calories, 1.5g fat, 34g carbs, 8g fiber, 4g sugar, 7g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

In a large bowl, combine Root Awakening and 4-Veg pulp, removing larger chunks for uniform consistency.

2

Add remaining ingredients (except for 1 Tbsp of olive oil) to the bowl and mix together by hand, incorporating all ingredients into the mixture. Form patties to the desired size and set them aside.

3

Heat 1 Tbsp olive oil in a large skillet over medium-high heat.

4

Add patties, 2 to 3 at a time, and fry for about 2 to 3 minutes per side until golden brown.

5

Serve with your favorite burger fixings.

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NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.
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Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.

Best Prepared with:

nutribullet Juicer Pro

nutribullet Juicer Pro
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