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Add all ingredients to the pitcher.
Cover the pitcher with the pitcher lid and blend using the PURÉES program.
Serve as a dip for veggies, as a spread on sandwiches, or over pasta.
Recipe: Broccoli Pesto Spread
Serving in this recipe: 16
|Total Fat: 7 g||9.8%|
|Saturated Fat: 1 g||4.2%|
|Cholesterol: 0 mg||0%|
|Sodium: 76.1 mg||3.2%|
|Total Carbs: 1 g||0.5%|
|Dietary Fiber: less than 1 gram.||2.4%|
|Sugar: 0 g|
|Protein: 1 g||3%|
|Vitamin A: 0.3%||Vitamin C: 15.7%|
|Calcium: 1%||Iron: 2.4%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.