nourish / Recipes

Chocolate Banana Shake

Chocolate Banana Shake
Clock icon showing overall recipe time.
5 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
550 cal
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1 ppl

Ingredients

1

Banana, frozen - ripe

1/2 cup

Green Peas, frozen - Note: Can sub for 1/2 banana

2 tbsp

Peanut Butter, smooth

1 tbsp

Cacao Powder - to taste

1 1/2 cup

Almond Milk, unsweetened

2

Dates, pitted

This chocolate, peanut butter smoothie has a hidden ingredient you’d never guess: frozen peas! That’s right, hiding inside this decadent, dessert-like smoothie is the vitamin C and E-rich veggie that helps strengthen your immune system. Drink up!

Nutritional Information

Per serving (1)

550 calories, 3.5g fat, 82g carbs, 14g fiber, 52g sugar, 16g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add all to the blender cup and blend on high for 1 to 2 minutes, or until smooth.

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: