Chocolate Banana Shake

This chocolate, peanut butter smoothie has a hidden ingredient you’d never guess: frozen peas! That’s right, hiding inside this decadent, dessert-like smoothie is the vitamin C and E-rich veggie that helps strengthen your immune system. Drink up!

Ingredients

  • 1 Banana, frozen – ripe
  • 1/2 cup Green Peas, frozen – Note: Can sub for 1/2 banana
  • 2 tbsp Peanut Butter, smooth
  • 1 tbsp Cacao Powder – to taste
  • 1 1/2 cup Almond Milk, unsweetened
  • 2 Dates, pitted

Directions

1

Add all to the blender cup and blend on high for 1 to 2 minutes, or until smooth.

Nutritional information

Recipe: Chocolate Banana Shake

Serving in this recipe: 1

Calories: 550
Total Fat: 21 g 32%
Saturated Fat: 3.5 g 16.8%
Cholesterol: 0 mg 0%
Sodium: 488.5 mg 20.4%
Total Carbs: 82 g 27.4%
Dietary Fiber: 14 g 57.5%
Sugar: 52 g  
Protein: 16 g 32.9%
Vitamin A: 5% Vitamin C: 33.9%
Calcium: 74.3% Iron: 23.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

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Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.

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