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Garden Party Juice
The gang’s all here in this sweet and tangy blend of garden variety greens, like kale and mint, and fruits like apples and lemon.
Ingredients
- 3 cup Kale
- 2 Green Apple
- 1 Cucumber – with skin on
- 1/2 Lemon
- 2 Mint – sprigs
Directions
1
Remove the rind from the lemon. Cut lemon, apples, and kale to a size that will easily fit into the feed chute.
2
Alternate feeding the ingredients into the chute. We recommend alternating between softer and harder ingredients.
See Nutrition Info
Nutritional information
Recipe: Garden Party Juice
Serving in this recipe: 2
| Calories: 130 | |
| Total Fat: 1 g | 1.3% |
| Saturated Fat: 0 g | 0.4% |
| Cholesterol: 0 mg | 0% |
| Sodium: 16.7 mg | 0.7% |
| Total Carbs: 28 g | 9.6% |
| Dietary Fiber: 0 g | 0% |
| Sugar: 18 g | |
| Protein: 2 g | 4.5% |
| Vitamin A: 4.8% | Vitamin C: 54.9% |
| Calcium: 8.9% | Iron: 5.6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Can be made with
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