nourish / Recipes

Potato Puffs

Potato Puffs
Clock icon showing overall recipe time.
50 mins
Chef hat icon showing recipe difficulty.
Advanced
Flame icon showing total calories in the recipe.
290 cal
Measuring cup icon showing the number of servings the recipe makes.
6 ppl

Ingredients

1

Carrot

3

Garlic, clove

1/2

Onion, raw

1/4 cup

Parsley

1 cup

Ground Beef - substitute with beans, tofu, turkey, or chicken

1/2 cup

Green Chili Peppers, canned - drained

1/4 tsp

Salt - or to taste

1/4 tsp

Black Pepper, ground - or to taste

1

Eggs, whole large

2 tbsp

Milk, whole

1 cup

Breadcrumbs - substitute with panko

4

Potato, cooked - peeled, cooled, and mashed

1/4 tsp

Garlic Powder

1/4 tsp

Salt - or to taste

1/4 tsp

Black Pepper, ground - or to taste

1

Eggs, whole large

Golden brown and savory with just a touch of crunch, these pillowy-soft potato puffs are heaven in a bite. And they make the perfect appetizers!

Nutritional Information

Per serving (6)

290 calories, 3.5g fat, 38g carbs, 3g fiber, 3g sugar, 12g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

In the Magic Bullet Kitchen Express™ or in a food processor, mix together potato, garlic, 1/4 tsp pepper, 1/4 tsp salt, and 1 egg and set aside.

2

For the stuffing, mince carrot, garlic, onion, and parsley together in the food processor and set aside.

3

In a pan, brown beef for about 5 minutes and add in the veggie mixture (in step 2), green chiles, salt, and pepper. Cook for another 5 minutes.

4

For the egg wash, mix together egg and milk.

5

To form the potato balls, cover 1 tbsp of stuffing with 2 tbsp of the potato mixture, forming a ball so that the stuffing is in the center.

6

Roll the balls in egg wash, then roll into breadcrumbs until covered.

7

Preheat the air fryer to 400F for 5 minutes.

8

Add 6 balls to the fryer in a single layer.

9

Air fry for 15 minutes, turning balls over at the halfway mark.

10

And repeat for the remaining 6.

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: