We simplified the traditional layered dish, cutting down on quantity, mess, and extra grease without sacrificing its distinctive chicken parm'-ness. Enjoy on its own, in a sub, or atop your favorite pasta for a taste of la dolce vita.
Ingredients
-
2
Chicken Breast
– 6-oz each
-
1
cup
Almond Flour
-
1/2
cup
Parmesan Cheese
-
1/4
tsp
Garlic Powder
-
1/4
tsp
Onion Powder
-
1/4
tsp
Salt
-
1/4
tsp
Black Pepper, ground
-
1
tbsp
Parsley
– minced
-
2
tbsp
Milk, whole
-
1
Eggs, whole large
-
1/2
cup
Marinara
-
1/2
cup
Mozzarella Cheese
-
5
Basil
– to garnish
Directions
1
In a mixing bowl, add almond flour, parmesan cheese, garlic powder, salt and pepper, onion powder, and minced parsley. Mix to combine.
2
In a separate bowl, whisk the egg.
3
Preheat the air fryer to 350F for 4 minutes.
4
Dip a chicken breast into the egg wash, and then dip into breading mixture. Evenly coat both sides.
5
Spray chicken with cooking spray and add to fry pot.
6
Air fry at 350F for about 10 minutes.
7
Flip and add marinara sauce and cheese. Air fry for another 5 to 6 minutes or until it reaches an internal temperature of 165F.
8
Garnish with basil or parsley.