Crispy Brussels Sprouts

Name: Crispy Brussels Sprouts
Yield: 4 servings
Ingredients: 2 Cup Brussels Sprouts; 2 Tbsp Avocado Oil; 1/8 Tsp Salt; 1/4 Tsp Black Pepper, ground; 2 Tbsp Vinegar, balsamic; 2 Tbsp Maple Syrup

The days of bland, boiled Brussels sprouts are over, especially when it's this easy to crisp them to restaurant-quality heights. Serve with garlic aioli or sprinkle with smoked paprika, bacon bits, or dried cranberries.

Ingredients

2 cup Brussels Sprouts – halved
2 tbsp Avocado Oil
¹/₈ tsp Salt
¹/₄ tsp Black Pepper, ground
2 tbsp Vinegar, balsamic
2 tbsp Maple Syrup

Directions

Preheat the air fryer to 350F.

In a bowl, toss Brussels sprouts with the remaining ingredients.

Air fry for 8 minutes. Remove the fry pot and shake Brussels sprouts. Air fry for another 8 minutes.

See Nutrition Info

Nutritional information

Recipe: Crispy Brussels Sprouts

Serving in this recipe: 4

Calories: 120
Total Fat: 7 g	10.7%
Saturated Fat: 1 g	4.1%
Cholesterol: 0 mg	0%
Sodium: 86.7 mg	3.6%
Total Carbs: 12 g	4%
Dietary Fiber: 1 g	6.8%
Sugar: 8 g
Protein: 1 g	3.1%
Vitamin A: 1.1%	Vitamin C: 62.3%
Calcium: 3.2%	Iron: 3.9%