Buzz Bites

Name: Buzz Bites
Yield: 9 servings
Ingredients: 1/2 Cup Coffee, black, cooled; 3/4 Cup Oats, rolled, gluten-free; 1/2 Dates, pitted; 1/4 Cup Almonds

Whether fueling for a workout or seeking an afternoon pick-me-up, these nutritious bites contain a nice blend of carbs, healthy fats, and of course, coffee to get you going.

Ingredients

¹/₂ cup Coffee, black, cooled
³/₄ cup Oats, rolled, gluten-free
¹/₂ Dates, pitted – tightly packed
¹/₄ cup Almonds – chopped

Directions

Brew, chill and cover 4 oz of coffee for at least 4 hours.

Add oats, dates, and almonds to a food processor and pulse together until they form sticky clumps. Add espresso and pulse just to combine, taking care not to overmix.

Form mixture into nine bite-sized balls about 1-inch in diameter each.

Chill in the fridge for 1 hour. Store in an airtight container in the refrigerator once hardened.

See Nutrition Info

Nutritional information

Recipe: Buzz Bites

Serving in this recipe: 9

Calories: 80
Total Fat: 2.5 g	3.5%
Saturated Fat: 0 g	1.1%
Cholesterol: 0 mg	0%
Sodium: 0.9 mg	0%
Total Carbs: 13 g	4.5%
Dietary Fiber: 1 g	7.8%
Sugar: 6 g
Protein: 2 g	4.1%
Vitamin A: 0%	Vitamin C: 0%
Calcium: 2%	Iron: 3.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.