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Amaranth Polenta with Steamed Eggs, Mushrooms and Pea Shoots
A brunch dish to rival the hippest of establishments, this savory mix of amaranth, eggs, and savory veggies elevates your morning meal to haute cuisine status.
Ingredients
- 1 cup Amaranth – rinsed
- 2 cup Vegetable Broth, low-sodium
- 1 cup Water
- 1/2 Garlic, clove – minced
- 1 tbsp Olive Oil
- 2 Eggs, whole large
- 10 Shiitake Mushrooms
- 1 tsp Olive Oil
- 1/8 tsp Salt
- 1/2 Garlic, clove
- 1 tsp Parsley – minced
- 1 cup Pea Shoots – or leafy greens of choice
Directions
1
Add amaranth, broth, water, 1/2 garlic, and olive oil to the Cooking Pot. Stir until amaranth is submerged.
2
Add 2 eggs to the Steaming Basket and set in place over the amaranth mixture.
3
Cook on QUINOA setting, close the lid, and set a timer for 10 minutes.
4
When your timer goes off, open the EveryGrain™ Cooker, remove the eggs from the Steaming Basket, and immediately submerge them in cold water.
5
Stir the amaranth mixture and continue to cook on the QUINOA setting. Set a timer for 23 minutes.
6
As the amaranth continues to cook, toss together mushrooms, olive oil, salt, remaining minced garlic, and parsley.
7
When your timer goes off, open the lid of the Everygrain™ Cooker and add seasoned mushrooms to one side of the Steaming Basket and the pea shoots to the other side. Close the lid, and resume cooking for 7 more minutes.
8
While the amaranth and vegetables finish cooking, peel and halve your eggs.
9
Once cooking is complete, transfer the amaranth to a serving plate and top with the mushrooms, pea shoots, and halved eggs. Garnish with shaved Parmesan, chopped parsley, and red pepper flakes, if desired.
See Nutrition Info
Nutritional information
Recipe: Amaranth Polenta with Steamed Eggs, Mushrooms and Pea Shoots
Serving in this recipe: 2
| Calories: 580 | |
| Total Fat: 22 g | 32.9% |
| Saturated Fat: 4.5 g | 21.3% |
| Cholesterol: 186 mg | 62% |
| Sodium: 342.3 mg | 14.3% |
| Total Carbs: 75 g | 25.2% |
| Dietary Fiber: 10 g | 40.1% |
| Sugar: 6 g | |
| Protein: 22 g | 45.5% |
| Vitamin A: 5.6% | Vitamin C: 37.8% |
| Calcium: 21% | Iron: 51.8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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