Salad Bar

This is how we freshen up. Get your greens in liquid form with this vibrant mix of romaine, parsley, cucumber, and green apple.  

Ingredients

  • 2 1 leaf Romaine lettuce, raw
  • 2 g APPLE
  • 1 1 regular Cucumber, raw
  • 1/4 1 cup Parsley, raw

Directions

1

Cut ingredients down to a size that will easily fit into the feed chute.

2

Feed ingredients into the feed chute.

Nutritional information

Recipe: Salad Bar

Serving in this recipe: 1

Yield: 14 oz

Calories: 143.3
Total Fat: 1.7 g 2.6%
Saturated Fat: 0.1 g 0.5%
Cholesterol: 0 mg 0%
Sodium: 19.7 mg 0.8%
Total Carbs: 37.5 g 12.5%
Dietary Fiber: 0 g 0%
Sugar: 24.5 g  
Protein: 2.1 g 4.2%
Vitamin A: 11.3% Vitamin C: 56.9%
Calcium: 6.2% Iron: 12.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Can be made with

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