Cranberry Sauce Smoothie

For those whose cranberry sauce-to-turkey ratio skews dangerously high, this is the smoothie for you. Full of vitamin C and other antioxidants, our sweet-tart blend delivers a nice dose of cold-weather immunity boosters alongside its distinctive cranberry pucker.


  • 1/2 cup Cranberries, raw
  • 1 fruit Orange, raw
  • 1 1/2 cup Water, tap
  • 1/2 tbsp Orange peel, raw
  • Ginger root, raw



Add all ingredients to the blender cup and blend till smooth.


Garnish with cranberries, orange peel, and a sprig of rosemary.

Nutritional information

Recipe: Cranberry Sauce Smoothie

Serving in this recipe: 2

Yield: 16 oz

Calories: 120
Total Fat: 0 g 0.2%
Saturated Fat: 0 g 0.1%
Cholesterol: 0 mg 0%
Sodium: 10.8 mg 0.5%
Total Carbs: 27 g 9.1%
Dietary Fiber: 3 g 13.1%
Sugar: 0 g  
Protein: less than 1 gram. 1.7%
Vitamin A: 0.6% Vitamin C: 84.4%
Calcium: 4.2% Iron: 1.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Can be made with

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