Cranberry Sauce Smoothie

Name: Cranberry Sauce Smoothie
Yield: 2 servings
Ingredients: 1/2 Cup Cranberry sauce; 1/2 Cup Cranberries, raw; 1/2 Fruit Orange, raw; 1 1/2 Cup Water, tap; 1/2 Tbsp Orange peel, raw; Ginger root, raw; 1 Cup Ice

For those whose cranberry sauce-to-turkey ratio skews dangerously high, this is the smoothie for you. Full of vitamin C and other antioxidants, our sweet-tart blend delivers a nice dose of cold-weather immunity boosters alongside its distinctive cranberry pucker.

Ingredients

¹/₂ cup Cranberry sauce
¹/₂ cup Cranberries, raw
¹/₂ fruit Orange, raw – peeled
1 ¹/₂ cup Water, tap
¹/₂ tbsp Orange peel, raw – orange zest
Ginger root, raw
1 cup Ice

Directions

Add all ingredients to the blender cup and blend till smooth.

Garnish with cranberries, orange peel, and a sprig of rosemary.

See Nutrition Info

Nutritional information

Recipe: Cranberry Sauce Smoothie

Serving in this recipe: 2

Yield: 16 oz

Calories: 150
Total Fat: 0 g	0.3%
Saturated Fat: 0 g	0.1%
Cholesterol: 0 mg	0%
Sodium: 14.7 mg	0.6%
Total Carbs: 36 g	12.1%
Dietary Fiber: 2 g	10.7%
Sugar: 22 g
Protein: 1 g	2.2%
Vitamin A: 0.4%	Vitamin C: 46.5%
Calcium: 3%	Iron: 2.5%