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Add all ingredients to the blender cup and blend till smooth.
Garnish with toasted marshmallows.
Recipe: Sweet Potato Casserole Smoothie
Serving in this recipe: 2
Yield: 16 oz
|Total Fat: 2.5 g||3.7%|
|Saturated Fat: 0 g||0.3%|
|Cholesterol: 0 mg||0%|
|Sodium: 158.8 mg||6.6%|
|Total Carbs: 27 g||9.1%|
|Dietary Fiber: 4 g||16.9%|
|Sugar: 10 g|
|Protein: 2 g||5.6%|
|Vitamin A: 65.3%||Vitamin C: 32.7%|
|Calcium: 6.8%||Iron: 5.8%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.