Sweet Potato Casserole Smoothie

Love the savory sweetness of this classic casserole but don’t want to spend time in the kitchen assembling and baking? Whip up this blended version instead. It’s full of vitamin A and fiber, plus a solid dose of vitamin MMT – mini marshmallow topping.

Ingredients

  • 1 cup Sweet Potato, cooked and cooled
  • 1/4 tsp Vanilla Extract
  • 1/4 tsp Ground Cinnamon
  • 1/4 tsp Ginger Root, ground
  • 1 1/2 cup Almond Milk, vanilla, unsweetened
  • 2 tsp Maple Syrup
  • 1 cup Ice

Directions

1

Add all ingredients to the blender cup and blend till smooth.

2

Garnish with toasted marshmallows.

Nutritional information

Recipe: Sweet Potato Casserole Smoothie

Serving in this recipe: 2

Yield: 16 oz

Calories: 150
Total Fat: 2.5 g 3.7%
Saturated Fat: 0 g 0.3%
Cholesterol: 0 mg 0%
Sodium: 158.8 mg 6.6%
Total Carbs: 27 g 9.1%
Dietary Fiber: 4 g 16.9%
Sugar: 10 g  
Protein: 2 g 5.6%
Vitamin A: 65.3% Vitamin C: 32.7%
Calcium: 6.8% Iron: 5.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

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Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.

Can be made with

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