Sweet Potato Casserole Smoothie

Name: Sweet Potato Casserole Smoothie
Yield: 2 servings
Ingredients: 1 Cup Sweet Potato, cooked and cooled; 1/4 Tsp Vanilla Extract; 1/4 Tsp Ground Cinnamon; 1/4 Tsp Ginger Root, ground; 1 1/2 Cup Almond Milk, vanilla, unsweetened; 2 Tsp Maple Syrup; 1 Cup Ice

Love the savory sweetness of this classic casserole but don’t want to spend time in the kitchen assembling and baking? Whip up this blended version instead. It’s full of vitamin A and fiber, plus a solid dose of vitamin MMT – mini marshmallow topping.

Ingredients

1 cup Sweet Potato, cooked and cooled
¹/₄ tsp Vanilla Extract
¹/₄ tsp Ground Cinnamon
¹/₄ tsp Ginger Root, ground
1 ¹/₂ cup Almond Milk, vanilla, unsweetened
2 tsp Maple Syrup
1 cup Ice

Directions

Add all ingredients to the blender cup and blend till smooth.

Garnish with toasted marshmallows.

See Nutrition Info

Nutritional information

Recipe: Sweet Potato Casserole Smoothie

Serving in this recipe: 2

Yield: 16 oz

Calories: 150
Total Fat: 2.5 g	3.7%
Saturated Fat: 0 g	0.3%
Cholesterol: 0 mg	0%
Sodium: 158.8 mg	6.6%
Total Carbs: 27 g	9.1%
Dietary Fiber: 4 g	16.9%
Sugar: 10 g
Protein: 2 g	5.6%
Vitamin A: 65.3%	Vitamin C: 32.7%
Calcium: 6.8%	Iron: 5.8%