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Add all ingredients to the blender cup and blend till smooth.
Garnish with kernels of corn and corn bread.
Recipe: Cornbread Smoothie
Serving in this recipe: 2
Yield: 16 oz
|Total Fat: 6 g||8.1%|
|Saturated Fat: 1.5 g||6.6%|
|Cholesterol: 5.4 mg||1.8%|
|Sodium: 265.2 mg||11.1%|
|Total Carbs: 28 g||9.6%|
|Dietary Fiber: 3 g||12.6%|
|Sugar: 12 g|
|Protein: 7 g||15%|
|Vitamin A: 1%||Vitamin C: 2.5%|
|Calcium: 6.4%||Iron: 4.6%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.