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Add all ingredients to the blender cup and blend till smooth.
Garnish with candied pecans, whipped cream and pumpkin spice.
Recipe: Pumpkin Pie Smoothie
Serving in this recipe: 2
Yield: 16 oz
|Total Fat: 7 g||10%|
|Saturated Fat: 0 g||2.1%|
|Cholesterol: 0 mg||0%|
|Sodium: 88.9 mg||3.7%|
|Total Carbs: 35 g||11.9%|
|Dietary Fiber: 6 g||24.8%|
|Sugar: 22 g|
|Protein: 4 g||8.4%|
|Vitamin A: 484.1%||Vitamin C: 10.1%|
|Calcium: 8.1%||Iron: 6.6%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.