Green Bean Casserole Smoothie

Okay, so if your idea of a smoothie includes frozen tropical fruit and a cute little umbrella, maybe this isn’t the one for you. But if you’re open to a savory sipping experience, this unconventional blend is actually pretty dang tasty. And you can totally still put an umbrella in it. Live your life.

Ingredients

  • 1 1/2 cup Green Beans
  • 1 cup condensed CAMPBELL'S, Cream of Mushroom Soup, condensed
  • 1 Garlic, clove
  • 1/2 tsp Onion Powder
  • 1/4 tsp Salt
  • 1/8 tsp Black Pepper, ground

Directions

1

Add all ingredients to the blender cup and blend till smooth.

2

Garnish with gravy and crispy onions.

Nutritional information

Recipe: Green Bean Casserole Smoothie

Serving in this recipe: 2

Yield: 16 oz

Calories: 250
Total Fat: 4 g 5.7%
Saturated Fat: 1 g 3.3%
Cholesterol: 0 mg 0%
Sodium: 745.5 mg 31.1%
Total Carbs: 10 g 3.5%
Dietary Fiber: 2 g 10.3%
Sugar: 2 g  
Protein: 2 g 4.8%
Vitamin A: 1.8% Vitamin C: 16.8%
Calcium: 3.9% Iron: 5.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Can be made with

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