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Mashed Potato Smoothie

Mashed Potato Smoothie
Clock icon showing overall recipe time.
5 mins
Chef hat icon showing recipe difficulty.
Low
Flame icon showing total calories in the recipe.
230 cal
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2 ppl

Ingredients

1 1/2 cup

Potato, cooked

1/2 cup

Greek Yogurt, plain, full-fat

1

Garlic, clove

2 tbsp

Crispy Fried Onions

1 tsp

Onion Powder

1/2 tsp

Turmeric, ground

1 tsp

Salt

1/4 tsp

Black Pepper, ground

1 tsp

Olive Oil

1/3 cup

Almond Milk, unsweetened

Creamy, smooth, easy to digest…mashed potatoes are basically already a smoothie. We just take it one step further on the texture front. If it helps to think of it as soup, by all means, think of it as soup. Just don’t knock it ‘til you try it.

Nutritional Information

Per serving (2)

230 calories, 3.5g fat, 27g carbs, 1g fiber, 4g sugar, 7g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add all ingredients to the blender cup and blend till smooth.

2

Garnish with gravy and thyme.

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with:

nutribullet Pro 900

nutribullet Pro 900