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Add beef and oil to the Work Bowl and add water to the Water Reservoir at the 10-minute line. Set the dial to the Steam setting. Once steaming is complete, allow ingredients to cool for 10 minutes.
Open the Work Bowl Lid and add potatoes and spinach. Add water to the Water Reservoir at the 15-minute line, turn the dial to the Auto setting, and run the program through completion.
Allow the purée to cool for 10 minutes before opening the Work Bowl.
Recipe: Beef, Potato, and Spinach
Serving in this recipe: 3
Yield: 6 oz
|Total Fat: 4 g||5.8%|
|Saturated Fat: 1.5 g||5.4%|
|Cholesterol: 24.5 mg||8.2%|
|Sodium: 101.6 mg||4.2%|
|Total Carbs: 0 g||0.1%|
|Dietary Fiber: 0 g||0.4%|
|Sugar: 0 g|
|Protein: 8 g||16.6%|
|Vitamin A: 1.6%||Vitamin C: 2.3%|
|Calcium: 0.9%||Iron: 6.1%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.