Brown Rice Cereal

Cereal is a classic introductory food for babies. We like whole grains like brown rice for the nutrients and fiber they provide. As with all our purees, you can always thin this out with water or breast milk if the texture is too much for your little one.

Ingredients

  • 1/2 cup Brown Rice, uncooked

Directions

1

Add rice to the Work Bowl.

2

Set the dial to the Blend/Pulse setting and blend for 4 cycles to break the rice down into smaller pieces.

3

Add water to the Water Reservoir at the 25-minute line.

4

Turn the dial to the Auto setting and run the program through completion.

5

Allow the purée to cool for 10 minutes before opening the Work Bowl.

Nutritional information

Recipe: Brown Rice Cereal

Serving in this recipe: 4

Yield: 8 oz

Calories: 90
Total Fat: 1 g 1%
Saturated Fat: 0 g 0.6%
Cholesterol: 0 mg 0%
Sodium: 1 mg 0%
Total Carbs: 18 g 6%
Dietary Fiber: less than 1 gram. 3.2%
Sugar: 0 g  
Protein: 1 g 3.6%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0.8% Iron: 2.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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