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Add rice to the Work Bowl.
Set the dial to the Blend/Pulse setting and blend for 4 cycles to break the rice down into smaller pieces.
Add water to the Water Reservoir at the 25-minute line.
Turn the dial to the Auto setting and run the program through completion.
Allow the purée to cool for 10 minutes before opening the Work Bowl.
Recipe: Brown Rice Cereal
Serving in this recipe: 4
Yield: 8 oz
|Total Fat: 1 g||1%|
|Saturated Fat: 0 g||0.6%|
|Cholesterol: 0 mg||0%|
|Sodium: 1 mg||0%|
|Total Carbs: 18 g||6%|
|Dietary Fiber: less than 1 gram.||3.2%|
|Sugar: 0 g|
|Protein: 1 g||3.6%|
|Vitamin A: 0%||Vitamin C: 0%|
|Calcium: 0.8%||Iron: 2.4%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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