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Add all ingredients to the Work Bowl in the order listed.
Add water to the Water Reservoir at the 15-minute line.
Turn the dial to the Auto setting and run the program through completion.
Allow the purée to cool for 10 minutes before opening the Work Bowl.
Recipe: Butternut Squash and Red Lentil Soup
Serving in this recipe: 4
Yield: 8 oz
|Total Fat: 4 g||5.6%|
|Saturated Fat: 0 g||2.5%|
|Cholesterol: 0 mg||0%|
|Sodium: 0.9 mg||0%|
|Total Carbs: 7 g||2.4%|
|Dietary Fiber: 2 g||8.7%|
|Sugar: less than 1 gram.|
|Protein: 2 g||5%|
|Vitamin A: 2.6%||Vitamin C: 2.3%|
|Calcium: 0.9%||Iron: 5.5%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.