Carrot, Apple, and Cinnamon

Sweet and earthy with a little spice — there's nothing not to love about this nourishing mixture. Since it’s made with fruits and veggies, it’s great any time of day. It can also make a tasty topping for oats and pancakes when baby moves to more solid textures.


  • 1/2 cup Carrot
  • 1/2 cup Apple, raw
  • 1/8 tsp Ground Cinnamon



Add all ingredients to the Work Bowl in the order listed.


Add water to the Water Reservoir at the 25-minute line and turn the dial to the Steam setting.


Once steaming is complete, turn dial to the Blend/Pulse setting and run for 2-3 seconds.


Allow the purée to cool for 10 minutes before opening the Work Bowl.

Nutritional information

Recipe: Carrot, Apple, and Cinnamon

Serving in this recipe: 3

Yield: 6 oz

Calories: 20
Total Fat: 0 g 0.1%
Saturated Fat: 0 g 0.1%
Cholesterol: 0 mg 0%
Sodium: 14.9 mg 0.6%
Total Carbs: 5 g 1.7%
Dietary Fiber: 1 g 4.6%
Sugar: 3 g  
Protein: 0 g 0.5%
Vitamin A: 11.9% Vitamin C: 3.7%
Calcium: 0.9% Iron: 0.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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